The Fasting App 1.0.1

Bean's Bytes, LLC – Freeware – iOS
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The Fasting App is a convenient tool for tracking your fast with its easy-to-use fasting timer. This app allows you to choose from a variety of pre-selected fasting durations or personalize your own. It provides valuable insights into your fast duration, weight changes, and more.

Given the rise in popularity of fasting as a health trend, individuals often wonder about its specifics. The Fasting App endeavors to serve as an educational platform on healthy fasting and scientifically supported calorie restriction methods. The app offers a wealth of informative articles on the benefits of fasting and assists users in determining suitable fasting approaches. From fundamental fasting principles to lifestyle-related inquiries, The Fasting App consolidates findings from scientific studies to address user queries.

The upgraded version, The Fasting App Pro, enables users to log their weight and track changes over time - a valuable feature for those aiming to lose, maintain, or gain weight. Moreover, the app can synchronize weight data with the Health app for added convenience.

<ul>
	<li>Fast timer</li>
	<li>Option to switch between time elapsed and remaining time</li>
	<li>Insights on current fasting stage</li>
	<li>Informative articles on fasting and healthy calorie restriction</li>
	<li>Capability to save notes about your fast</li>
	<li>Flexibility to adjust start and stop times when saving your fast</li>
	<li>Home Screen widget for easy access to your ongoing fast timer</li>
	<li>Weight sync with the Health app</li>
	<li>Exclusive to The Fasting App Pro:
		<ul>
			<li>Reminders to initiate your fast</li>
			<li>Alerts when your fast concludes</li>
			<li>Personalized fasting timers creation</li>
			<li>View previous fasting trends</li>
			<li>Track and record weight changes</li>
			<li>Eleven distinctive app icons</li>
			<li>Over fifteen unique app tint colors</li>
			<li>Synchronization of weight data with the Health app</li>
		</ul>
 </li>
</ul>

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